Gardeners Have Lower Blood Pressure — Hush, Lola!

Originally posted on Science Crush: Highlights: Traditional “hunter-gatherer” and “horticulturalist” populations have significantly lower age-related increases in blood pressure and less risks of atherosclerosis than “modernized” populations. Lifestyle factors of these traditional populations — high physical activity and high fruit and vegetable diets — may protect against normal aging phenomena, high blood pressure and hardening…

via Gardeners Have Lower Blood Pressure — Hush, Lola!